| Books -- Books -- Books --
Books -- Books -- Books -- Books -- Books -- Books |

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USHSTCA
Coaches Workbook -- (download and print .pdf) Almost 200 pages of
articles, drills, charts and forms from
"High School Tennis Coach," the
official e-zine of the USHSTCA. Conveniently
presented for you to insert into a three-ring
binder. Takes you from your first meeting with
your AD through the playoffs!
Lots of drills.
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Scholastic
& Academy Tennis: Planning the Season
-- $15.00 (Book) Learn how to properly plan a season
from day one through your time of competition
moving from strokework to shotwork to matchplay
skills, following the same phases used in a
periodization plan for conditioning.
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Tournament
Tough -- $15.00 (Book) This book is a classic, and
provides information on a variety of areas of
competitive junior tennis, including strategies
and tactics, psychology, strokes, nutrition and
conditioning, with commentaries by John McEnroe
and Mary Carillo.
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Coaching
Tennis Successfully -- $17.00 (Book)
Foreword by Stan Smith Coaching
Tennis Successfully is your complete resource for
developing a consistent, winning tennis program
for the '90s and beyond. In this book you'll find
detailed descriptions for teaching practical
strategies, skills, and drills to your players.
Coaches of championship high school tennis teams
and sport science experts at the USTA team up to
give you cutting-edge advice on
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Coaching
Youth Tennis -- $13.00 (Book) Coaching Youth Tennis is an
introduction to youth tennis instruction for
parents and beginning coaches. Developed by ASEP,
America's premier sport education program, Coaching Youth Tennis provides both general
coaching and sport-specific information.
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Tennis
Tactics: Winning Patterns of Play --
$14.00 Based
on an extensive USTA study of actual tournament
play by the game's top athletes, Tennis Tactics describes 58
patternsrepeated shot sequencesthat
will emphasize your strengths and exploit your
opponents' weaknesses. It contains 63 drills that
show you how to practice the patterns and make
them part of your routine during match play.
You'll learn how to choose patterns that fit your
style of play, whether you're an all-court
player, a counterpuncher, an aggressive
baseliner, or a serve-and-volleyer.
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Power
Tennis Training -- $14.00 Power Tennis Training combines a variety of
training methods specifically designed to
increase tennis players' endurance, strengthen
the muscles they use most often, and enhance
their speed. These methods are integrated into
three training blocks that each feature a mix of
different workouts. Each block lasts four weeks,
providing an easy-to-follow, three-month workout
cycle that can be repeated again and again.
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World-Class
Tennis
Technique-- $19.00 (Book) Wow! The list of contributors to this
book should be enough to convinve you to make
this purchase! Youll find the most
up-to-date information, based on solid scientific
principles and presented in a practical,
easy-to-understand manner. No other book on the
market offers the level of world-class
instruction and expertise found here.
World-Class Tennis Technique is written
by some of the worlds top experts in
biomechanics, tennis technique, and coaching,
including: Patrick McEnroe, Jim Loehr, Mary Joe
Fernandez, Stan Smith, Tom Gullikson, Pam
Shriver, Dr. Ben Kibler, Dr. Bruce Elliot, Vic
Braden, Dr. Howard Brody, Don Chu, Jack Kramer,
Nick Saviano, Ron Woods and more!
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Complete
Conditioning for Tennis Combo-- $27.00 (Book &
Video) Complete
Conditioning for Tennis improves your strength, power,
agility, flexibility, quickness, and stamina. But
unlike general strength-training and aerobic
workouts, the ones provided here have been tested
and proven to provide the best benefits for
tennis players. No matter what your skill level,
Complete Conditioning for Tennis provides
programs that can be specifically tailored to
your needs. Plus, you'll learn where your
conditioning is compared with other tennis
players and how to chart your progress through
the different conditioning levels.
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| Videos
-- Videos -- Videos -- Videos -- Videos -- Videos --
Videos -- Videos -- Videos |
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Complete
Conditioning for Tennis -- $19.00 (Video) Video only as described above.
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10
Keys to Mastering Tennis -- $21.00
(Video) Coaches,
instructors, and players will appreciate this
instructive new video. Ron Woods of the United
States Tennis Association and coaches Nick
Saviano, Lynne Rolley, Kathy Woods, and Lew
Brewer present a series of drills designed to
help players learn skills faster, retain them
better, and perform them under pressure.
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Playing
Better Tennis Under Pressure -- $18.00
(Video) Playing
Better Tennis Under Pressure shares the findings of
experts at the USTA's Player Development Center
and sports psychologists to help tennis players
recognize common pressure points and develop ways
to handle game-time stress. Viewers will gain
invaluable insight into the causes of stress in
tennis, including the fear of failing, loss of
emotional control, and outside distractions. The
video also explains how pressure affects a
player's physical and mental ability to play.
Viewers will learn to implement six key
strategies for dealing with pressure.
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Tennis
Biomechanics -- $21.00 (Video) This video shows the direct
application of biomechanical principles for
effective play in all areas of the court and
improved tennis stroke production. Featuring
instruction from Paul Roetert, administrator of
USTA Sport Science, as well as teaching tips from
top coaches at the USTA, Tennis Biomechanics
provides instructional segments on: the serve;
return of serve; groundstrokes; the transition
game; net play.
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Advanced
Footskills for Tennis -- $21.00 (Video) In this video, USTA
movement training specialist Mark Grabow coaches
USTA National Team members through a progression
of fun, well-paced footwork drills. Designed to
simulate game situations, each drill is timed to
be executed at a work/rest ratio similar to the
ratio of time it takes to play a point and the
amount of rest time before the next point begins.
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Strength
Training for Tennis -- $21.00 (Video) Strength Training for Tennis, produced by the USTA,
shows coaches, instructors, and players how to
set up a safe and effective strength program that
will help players increase performance and
minimize injuries. Dr. Don Chu, a member of the
USTA Sport Science Committee and noted expert on
strength training and plyometrics, begins the
video by showing viewers how to establish a
player's baseline strength level.
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Movement
Training for Tennis -- $21.00 (Video) Developed through the
expertise of the USTA Sport Science Committee,
this video presents a progression of drills to
help players at any level add explosive movement
to their game. World-renowned tennis coach Dr.
Jack Groppel enlists the aid of USTA tennis
experts to show coaches, instructors, and players
how reaction time and movement time result in
explosive speed.
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