The Myth of the Follow Through

For as long as people have been teaching tennis, the advice "follow through" has been a cornerstone of lesson.

Because there is a misunderstanding of exactly what the follow through does, however, it is often taught incorrectly, and can hinder a player's strokes.

Following are some myths about the follow through, as well as an explanation of its role in the kinetic chain.

Myth #1 -- Carrying the Ball on the Strings

Myth #2 -- Your Follow Through Determines Direction

Myth #3 -- Turn the Racquet Over for Topspin

The Real Purpose of the Follow Through

Explaining to your players why they need to follow through, rather than just that they should follow through, will better help your players improve their strokes.