The
Topspin Lob
Mastering the topspin lob requires not only learning how to put excessive spin on the ball, but combining this spin with enough height and depth, as well as the ability to hit it left, right or down the middle.
Learn the topspin lob using a progression made popular by Dennis Van der Meer, president of the USPTR and professional coach. You will need a partner to do this drill.
Step #1
Get very close to the
net and turn sideways, as if you were going to hit a forehand
groundstroke. Sandwich a ball between the net chord and the
string bed of the racquet.
Step #2
With a quick, upward
motion, ending with the racquet (or right elbow) behind your
right ear (for right-handed players), spin the ball straight up,
to get the feel for putting extreme topspin on the ball. Repeat
several times.
Step #3
Take three steps back
and again, turn sideways to the net, as if you were going to hit
a forehand groundstroke. Bounce the ball with your left hand,
then repeat the quick, upward stroke, with the racquet again
finishing behind your right ear, or behind your right shoulder.
You should now be adding height to the ball, which was not
possible in step #1. You should be getting the ball over the net
at this stage. Repeat this step several times.
Step #4
Repeat Step #3, but
with their racquet face slightly open, to add more height and
depth.
Step #5
Players move back to
the service line and repeat Step #4, but now your partner stands
directly in front of you (across the net). Your partner holds his
or her racquet as high as possible and you must be able to clear
your partner's racquet.
Step #6
Repeat Step #5, but
you must now begin aiming for the back of the court. Repeat
several times.
Step #7
Your partner tosses
or hits an easy feed to you, and you must now execute the stroke
off a live ball. Repeat several times.
Step #8
Move back to the
baseline, and continues to practice hitting topspin lobs from the
baseline, deep to the opposite court. Repeat several times.
Step #9
Begin practicing the
new skill in the context of a point, hitting one or two
groundstrokes, then hitting the lob. Doubles players should
practice in the context of hitting against two opponents, who are
either both at the net, or who are in a one-up, one-back
position.
This drill can be repeated on the backhand side.
One mechanic players naturally use to make any lob easier is to lean backwards, which opens up the racquet face. The problem with this, however, is that it telegraphs the shot to their opponent. Watch to make sure you are disguising you lobs by setting up for the shot with the same body balance you use for a normal groundstroke.